What is Nia?
Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul.
We are currently experiencing issues syncing our online schedule. We apologize for the inconvenience and greatly appreciate your understanding while we work on this matter. Check the NiaStudio Facebook for latest class info.
918 SW Yamhill, 4th Floor, Portland, OR 97205
Monday-Friday 9am-5pm (Pacific)