NiaStudio is a historic space with original 19th century hardwood floors in two premier movement studios, a rare antiquity in the world of architecture and dance! Our rental options provide an exclusive experience at an affordable price.

Studio A

Space Rental
2,200/sq. ft.
  • Studio area of 61’ x 36’
  • Two large windows, opening to city view looking east
  • Full sound system + 2 wireless microphones
  • Ceiling-mounted professional photography lighting
  • 8 x 10’ screen and projector
  • Floor and ceiling fans
  • Ceiling-mounted disco ball
  • Wall of mirrors with optional white curtains
  • Equipped with yoga mats, straps and more
  • Front desk lobby with water cooler and Wi-Fi
  • Separate men’s and women’s dressing rooms with storage cubbies and towel warmers
  • Heated in winter. No A/C
Contact Us


Space Rental
1,140/sq. ft.
  • Lounge area of 60’ x 19’
  • Original tile flooring from 1900
  • Large and exquisite space with seating areas, couches, coffee tables, two conference tables
  • Original vintage light fixtures
  • One wall mirror
  • Ample storage cubbies area for personal belongings
  • Full sound system, supporting CDs, iPods and laptops
  • 53” flat screen TV and DVD player + Wi-Fi
  • Water cooler + Ceiling fans
  • One large window, opening east to city view
  • Numerous coat hooks at entry
  • Heated in winter. No A/C
Contact Us

Studio C

Space Rental
2,200/sq. ft.
  • Studio area of 61’ x 36’
  • Original softwood floors from 1900
  • Seven large windows, opening north and east to city view
  • Original vintage light fixtures
  • Full sound system, supporting CDs, iPods and laptops
  • Wi-Fi
  • Microphone
  • 8’ x 6’ rolling mirror
  • Welcome lobby with front desk
  • One dressing room with storage cubbies and make-up lighting
  • Additional storage cubbies in studio
  • Heated in winter; no A/C
Contact Us

Locations and accommodations


Nia trainings are designed for people of all shapes and sizes, and may be taken for both personal enrichment and professional development. They teach you about sensory-based living as a pleasurable way to achieve lasting health, wellness and fitness. Enroll today with one of our elite trainers at our NiaStudio location.

Transportation Resources
NiaStudio is located on the 4th floor of the Pythian Building in the heart of downtown Portland. Below are some resources to help you get here and plan your stay.

Portland International Airport (PDX)
Visit the official Port of Portland site for airport and passenger services.

Blue Star Airport Shuttle
Phone: (503) 249-1837
Visit this site to arrange ground transportation.

TriMet – MAX Light Rail
Portland’s award winning public transportation. You can ride the Redline Train directly from Portland International Airport to the “Galleria/SW 10th Avenue” stop one block north of NiaStudio.

Travel Portland
Visit the official tourism and meeting website for Portland, Oregon.

Portland Citysearch
A great resource for finding all of the area hotspots.

Area Accommodations
The following is a list of places to stay in downtown Portland near NiaStudio. You can find additional hotel information from POVA (Portland Visitors Association).

Paramount Hotel
808 SW Taylor
Portland, OR 97205 2 blocks from NiaStudio
503-223-9900 / 855-215-0160.

Receive a 25% discount off the Best Available Rate. Reserve your room online at enter “NIATE” under PROMO Code to receive your discount. Mention that you are with a Nia Intensive Training for phone reservations.

The Nines Hotel
525 SW Morrison
Portland, OR 97204 5 blocks from NiaStudio
877-229-9995 -OR- 503-222-9996

10% – 25% off the Best Available Rate* (use the Corporate Account Number 374543 to receive your discount)
*Based on hotel room availability. Please call Darcy Brady at 503-802-4821 if you have further questions.

Hotel deLuxe
729 SW 15th Ave.
Portland, OR 97205
Special Nia Rate of 20% of best available found here:
or by calling 503-219-2094 and asking for the Client Appreciation rate

614 SW 11th Ave.
Portland, OR 97205
Special Nia Rate of 20% of best available found here
or by calling 503-224-3400 and asking for the Client Appreciation rate

Hotel Modera
515 SW Clay
Portland, OR 97201

Mark Spencer Hotel
409 SW 11th Ave
Portland, OR 97205 10 minute walk to NiaStudio
503-224-3293 | 800-548-3934

Ask about their apartments available for weekly rental!
Mention Nia and receive a 20% discount

Northwest Portland International Hostel and Guesthouse
425 NW 18th ave
Portland, OR 97209

20 minute walk to NiaStudio, or easy Street Car Ride
503-241-2783 | 888-777-0067

Portland Guest House
2185 NW Flanders St.
Portland, OR 97209

20 minute walk to NiaStudio, or easy Street Car Ride
European-style accommodations for the budget minded, independent traveler.

Contact Us:


For more information and price inquiries please use the form and send us an email and we will get back to you as soon as possible.